Sometimes it doesn’t matter what we seem to do, we feel the cold. That’s especially true for the ladies who tend to stay colder than men, especially in their extremities. To avoid getting sick in the first months of the year while the temperatures are often frigid, here are a few tips to stay warmer.
Keep the Fireplace Well Stocked
In homes that are permitted to have a natural wood burning fireplace, not running out of chopped firewood is priority number one. The last thing you want is to run out of prepared wood ready to burn in the late evening when the temperatures outside are less than friendly.
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Gone are the days when a rough-feeling blanket is your only choice. Now there are soft, fluffy blankets with interesting designs for adults or little kids to cover themselves on cold nights. Whether using one to feel cozier while lying on the sofa in front of the TV or over the comforter to provide greater insulation throughout the night, you can never go wrong with an extra blanket, or three.
Also, consider whether you may have guests over during the colder months who are using your guest bedroom. They’ll surely enjoy the optional blanket and will feel it’s a thoughtful touch, whether they find that they need it or not. And, if you have one or more dogs in the home, they will love their own blanket too.
Play Games That Keep You Active
Playing games as a group is ideal because it creates a competitive environment to enhance gameplay. However, on colder days, playing games like Twister and other ones that involve you physically interacting with the game helps you stay warmer by preventing couch surfing or being sedentary. Other indoor games that stay away from the cold outdoors are excellent options too.
Eat Hearty Meals That Warm Your Body
A hearty winter stew or creamy chicken soups and thick, crusty bread to dip into it make for good winter warmers at the dinner table. The last thing you want is a cold salad, even it has some delicious dressing on it! Corn Chowder is another dish that remains popular to warm the heart up. Also, baked chicken pies with mash potatoes or Mac ‘n’ Cheese with cauliflower both remain favorites that are delicious when hiding from the cold indoors.
Staying warm on cold days is half the battle to avoid getting sick and developing a serious illness. The other half of the battle is feeding yourself well, so your immune system stays strong enough to ward off any winter germs flying around unsympathetically, ready to strike.