Smoking is highly addictive and can be one of the hardest habits to quit. People who are in the process of breaking this habit often struggle with insomnia, depression, irritability, a bad mood, poor concentration, a reduced sense of well-being, … Read the rest
9 Reasons why Vaping is a Better Option than Smoking
While it was always assumed that vaping was a much healthier option than smoking, there is more and more empirical evidence being released that actually backs up that assumption. For many, vaping is much more than just a hobby. It … Read the rest
5 HEALTH TIPS FOR SENIOR CITIZENS
You may find out that you are no longer as fit and nimble as you would like to be. Your eyesight is not as sharp as it used to be. Age is definitely catching up with you. You know this … Read the rest
6 Ways You Can Successfully Quit Smoking
Smoking can cause a variety of health implications, such as lung cancer, asthma, heart disease, COPD and more. Yet, giving up can often be challenging once you are addicted to traditional cigarettes. Take your health into your own hands and … Read the rest