smoking Archives - Tammie's Take~

9 Reasons why Vaping is a Better Option than Smoking

Reviews · November 13, 2018

While it was always assumed that vaping was a much healthier option than smoking, there is more and more empirical evidence being released that actually backs up that assumption. For many, vaping is much more than just a hobby. It is an actual way to quit smoking for good and live a healthier lifestyle. If you still aren’t convinced that vaping is a much better choice than smoking, here are a few reasons why you should consider making the switch.

Great Way to Transition Away from Tobacco Products

While vaping is now seen as a pastime to many, e-cigarettes were actually first introduced as a device to quit smoking, And when done properly, vaping can be a great tool to quit smoking and nicotine completely. You can find e-Liquids with all sorts of different concentrations, allowing you to control your dosage and gradually lower it so you can find a happy medium and eventually quit nicotine altogether.

No more Tobacco Smell

One of the biggest benefits of vaping is that it is much less intrusive as far as smell goes. A lot of people have a complete aversion to the tobacco smell, and when you’re a regular smoker, it’s often difficult to tell how unpleasant and offensive the smell can be to others. The last thing you want is for everybody to know that you have been smoking, just by entering the room. After a time, the smell starts penetrating your skin and clothes and can really become invasive. Vapor doesn’t linger as much as smoke and is more suitable for a public environment, which makes it a great option if you’re around people all the time.

Save Money

Another reason why you should consider switching to vaping is because of the savings you stand to make. Taxes on tobacco products are extremely high at the moment and there is no sign that they’re going to get lowered anytime soon. Maintaining a smoking habit is ridiculously expensive nowadays, making vaping a perfect solution if you’re on a budget. Vaping liquids cost nowhere near as much as cigarettes per dose and can contain just as much nicotine or more, which is perfect if you want to curb your cravings without breaking the bank.

Get your Tastebuds Back

Few people realize how much their sense of taste and smell is completely altered by smoking. But the act of smoking can actually destroy some of your tongue’s cells and have a serious effect on how you taste things. Since vaping doesn’t involve combustion, you get to keep your tastebuds and start enjoying the full flavor of the foods you eat again.

You Could Actually Turn It into a Business

I don’t know too many YouTubers or blogs that review different types of cigarette flavors or cover new tobacco products entering the market. But there is a huge community of vapers who are constantly looking for the next best thing and information on what new product to buy. Vaping could actually make you money if you know how to go about it.

You could start your own business and start a blog for instance. Or you could start your very own product line from scratch. You could also buy vaping accessories and vaping devices wholesale and become a reseller as well. Tons of retailers sell both wholesale and retail vaping products and this a great way to get your foot in the door and start making money selling their products either offline or through your own website. If you need more information about wholesaling and are looking for a great supplier, you can learn more about one well-known vape supplies company here.

More Variety

Another great thing about vaping is that you can constantly tweak your experience and get something new every day. There are literally thousands of different flavors on the market and the possibilities become quasi-infinite when you consider all the different combinations you can make. Whether you prefer a full tobacco flavor, classic flavors like menthol, fruity smells or desserts, you’ll find it in e-Liquid form. And if you want to unleash your inner chemist, you could create your own mixes and come up with all sorts of wacky flavors.

No Second-Hand Smoke

Not only does vaping produce no smoke at all, but it also dissipates very quickly from the air, which greatly reduces the number of toxins lingering around. Vapor only stays in the air for about 11 seconds before it starts dissipating. In comparison, cigarette smoke will linger in the air for about 20 minutes before it does so. This not only makes vaping much safer for the people around you but makes it a much better option for indoor consumption, period.

Less Social Stigma

People often may not recognize it, but there’s a lot of stigma and prejudice towards smokers. In some cases, someone finding out you’re a smoker could actually put an end to a personal or even professional relationship. Smokers just get a bad rap these days, and it is one of the reasons why many people decide to make the switch. Vaping is seen as smarter and healthier by many people nowadays and is much more socially accepted than smoking.

Better Lung Health in General

But above all, vaping is a much better option if you care about your lung health. Not only has vaping been repeatedly proven to be less harmful than cigarettes for your respiratory system, but you’ll also start feeling the effects soon after you’ve quit smoking. Your breathing will become clearer and easier and you’ll start feeling better overall. You might notice more secretions being produced when you first make the switch, but that is just a sign that your body is getting rid of its toxins. If you want to get your breathing, stamina, and overall quality of life back, vaping is definitely the way to go.

Conclusion

As you can see, vaping is much better than smoking in so many ways. If you are still unsure about the many benefits vaping has to offer, we suggest you do your own research and see whether it could be the best option for you.

5 Things You Should be Looking for When Buying e-Juice

Reviews · August 30, 2018

Most people who make the switch from regular cigarettes to e-Cigs do so for health and safety reasons. They assume that using a vape pen will automatically be safer than smoking, and in most cases, they’d be actually right. But if you assume that all e-Juices out there are safe, you’d be sorely mistaken. Not only are some products out there low quality, but some can actually be downright toxic. This is why it’s essential that you know what you’re getting into when buying e-Juices online or anywhere. In this article, we’re going to give you a few things you should be looking for when buying e-Juices.

Flavor

Flavor is usually the first thing people look at when buying e-Juices, and they’re also one of the things that attract so many people to e-Cigarettes in the first place. In addition to menthol and tobacco, you can find e-Liquids in a wide variety of flavors, like coffee, strawberry, mango, cherry, watermelon, vanilla, and the list goes on. Some brands like Broke Dick even have elaborate flavors like marshmallow cereal and banana cream pie mixed with peanut butter. It’s up to you to experiment and look for what works for you. Some may have a preference for classic flavors while others might look for something more experimental. Try to look for vendors who offers mix and match packs so that you can try different flavors and find out what you like the best.

Throat Hit

Besides flavor, throat hit is something you should also be on the lookout for when choosing e-Liquids. Throat hit refers to the sensation you get when the vapor hits your throat when you inhale it. While this is commonly associated with cigarette smoke, this can be also found when vaping and will usually vary depending on the type of e-Juice you’re getting. Anything with a nicotine concentration of 8 to 16 mg/ml and over will have a significant throat hit usually. Also, some of the additives that are added to e-Liquids, such as cinnamon, grain alcohol, menthol and capsaicin, which is the compound that makes peppers spicy, all contribute to the throat hit.

You should also take a look at what type of carrier liquid is used in the composition of the e-Liquid you’re choosing. Usually e-Juices use vegetable glycerin or propylene glycol as a carrier liquid to produce vapor and carry the flavor. Mixes with higher concentrations of vegetable glycerin will usually produce the most vapor while those with propylene glycol will have a harsher throat hit, so be on the lookout for that.

Strength

Strength or nicotine concentration is another thing you should be considering when buying e-Liquid online. This is especially important if you were a regular smoker and are transitioning to e-Cigs. If you were used to very strong cigarettes, or if you were a heavy smoker, then you’ll probably need something stronger to satisfy those cravings. If you used to smoke full flavors cigarettes, then you might want to look at something in the 18 to 24 mg/ml range. If you were smoking ultra-lights, then something around 6 mg/ml should be enough for you. You should also know that there are non-nicotine options out there as well. These are great for those who want to vape for the fun of it or those who already kicked their nicotine habit.

Safety

As e-Cigs are becoming more and more mainstream, tons of new manufacturers are selling e-Liquids these days. However, not all manufacturers abide by the same rules and regulations while some don’t obey any rules at all. It can be difficult sometimes to know exactly what’s in your e-Liquids and in what conditions they were mixed.

You should ask the seller where exactly their e-Liquids were manufactured, whether it’s in the US or abroad. You should also enquire as to which type of facilities they were produced in. e-Liquids should be mixed in a sterile environment, so try to know in what type of environment the company you’re thinking of buying the e-Juice from are manufacturing their products. The information will often be on their website, but if they’re a legitimate supplier, they’ll be more than happy to tell you where and how their liquids are produced.

You should also be looking at the packaging materials they’re using. If the bottles look cheap and the labeling is dodgy, then that should be a clear red flag right there. Look for clean bottles with safe packaging. This is a sign of a company that actually cares about their products.

You should also look at reviews from other vapers and see what they have to say about the company. Were they satisfied with the products? Was the quality consistent? Did they get weird smells, flavors or after effects? Good companies are usually well known by regular vapers, so if you keep hearing a particular brand popping up either for their quality of for bad products and practices, that’s usually the sign of a good or bad supplier.

Value

And finally, you should consider how much bang for your buck you’re getting on your e-Liquids. You should compare a few suppliers and see how much they’re selling their liquids for. However, you should never compromise quality for a good deal, so always prioritize quality when buying e-Juices. Look at what type of ingredients they’re using and also try to check if they offer multiple pack options. You’ll usually get a better deal if you buy in bulk, so always be on the lookout for that. And also, beware of extra cheap liquids from dodgy sources; in most cases, if the deal is too good to be true, you’re either getting some low-grade product or something that could actually harm you.

Finding the right e-Juice for you is all about finding your preferences and knowing what you’re looking for. However, make sure that you only buy from reputable suppliers and know exactly what’s in your e-Liquids for your own safety.

How To Overcome Your Fear Of Aging

Reviews · December 22, 2017

Growing older is inevitable. We all go through the aging process and will experience the highs and lows of the different milestones in life. The key is to not let fear stop you from living your life and continuing to be happy.

While it’s understandable to be apprehensive of what the future holds, you don’t want it to cause you to not enjoy your time in the present. Think of all the good years you’ve lived so far and all that’s yet to come. Be glad you’re so much wiser than you’ve ever been in your past and embrace the upcoming years with open arms.

Transition from Cigarettes to Electronic Cigarettes

You’ll age better if you stop smoking cigarettes. If you’re afraid of aging then it’s a good idea to switch to electronic cigarettes. Click for more information and to secure your starter kit. You won’t miss the bad smell and high cost from smoking cigarettes. You’ll age more gracefully and not have to deal with the health effects like you do when you smoke cigarettes. Be glad there’s a solution that will still allow you to get the sensation without all the other unwanted repercussions.

Stay in Shape

You won’t care about your age or think about it much if you remain in shape as you grow old. You’ll feel and look good and will view your age as a number, instead of a negative part of you. Exercise daily and find workouts that challenge you and make you happy. Mix it up so you don’t get bored. People won’t believe how young you are or good you look when they see you. You’ll have more energy and your clothes will fit great too.

Keep your Mind Sharp

Aging won’t hit you so hard if your mental game is strong. Play brain teasers, word games and solve puzzles to help your mind function at its best. Keep learning even as you age and transition out of work. Read books and find hobbies to keep you engaged in life. This won’t come easily as you get older, so you have to work at it and try different strategies for exercising your brain. It’s also important to connect with others and engage in conversations as you get older.

Find Purpose in Life

Aging isn’t so bad when you have purpose and reason to get out of bed in the morning. Find a job you love, connect with friends and family and choose activities on the side that interest you. You have to stay moving and busy and not think too long and hard about age. Practice gratitude and be thankful for what you do have. Cherish the little moments and remember all the good times you’ve had throughout your life already.

Conclusion

There’s no reason to freak out about getting older. Implement these suggestions for getting yourself to a good place to welcome change. Live for the moment and focus on all you have going for you.

6 Ways You Can Successfully Quit Smoking

Reviews · August 2, 2017

Smoking can cause a variety of health implications, such as lung cancer, asthma, heart disease, COPD and more. Yet, giving up can often be challenging once you are addicted to traditional cigarettes. Take your health into your own hands and find out the six ways you can successfully quit smoking.

Talk to Your Doctor

Talk to a doctor to discuss if there are any prescriptions available to help you quit traditional cigarettes for good. There are many superb options available to try, and your doctor can provide the best recommendation based on your needs and health.

Switch to Vaping

Switch to vaping to stop smoking traditional cigarettes once and for all. A vaping device allows you to wean off nicotine, and you will not inhale any of the harmful smoke that plays havoc with your health. A vape device can also heighten the smoking experience, as you can choose from a range of vape juice flavours that will make you forget all about conventional cigarettes.

Avoid Smoking Triggers

Don’t be tempted to start smoking once again and avoid triggers that may prevent you from giving up harmful cigarettes. Think about the foods or drinks you consume before you start smoking and try to cut them out of your lifestyle. For instance, many people often feel the need to smoke when in a social situation, drinking alcohol or after eating an indulgent meal.

Over-the-Counter Products

There are also a wide range of over-the-counter products that will allow you to quit your addiction to traditional cigarettes. For instance, you can buy nicotine patches, gum or lozenges to help suppress the temptation to smoke. However, do not take the over-the-counter products with any other forms of nicotine consumption.

Set a Goal

Setting a goal will allow you to create a positive mindset for quitting smoking. You can then work towards a specific date of being completely nicotine free with either the help of vaping, reducing the number of cigarettes you smoke, medications or by going cold turkey.

Other ways to reduce temptation could be to occupy your mind and hands by exercising or enjoying a healthier diet. It will make a big difference to your general health and mood, which will confirm why you quit smoking. What’s more, you must ban visitors from smoking inside your home until you no longer feel the urge to smoke.

Throw Away Cigarettes and Accessories

We recommend throwing away all cigarettes and accessories once you have decided to quit. This means disposing of any ashtrays, lighters or reminders, so it is not easy to start smoking again. Either smoke the last pack or throw those last few cigarettes away to embark on a healthier, longer life.

Quitting smoking might not seem easy, but the above tips can certainly help you banish the bad habit once and for all. Do you have any helpful tips for quitting traditional cigarettes? Please feel free to share your advice in the comment section below.