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A Short Guide to Treating Recurring Depression with Ketamine

Reviews · April 24, 2023

Depression is a silent killer. It also takes its own sweet time devouring you both emotionally and physically. It’s not something you can shake off like a cold or the flu. It’s a debilitating condition that can take its toll not only on you, but also your friends and loved ones. If left untreated, serious recurring depression can lead to drug and alcohol abuse, anorexia, self-imposed isolation, and even suicide.

Fortunately, in the 2020s, there are new treatments that can dramatically reduce the effects of depression. One of these is the use of the pharmaceutical, ketamine. Says, OMHC, a mental health clinic that specializes in ketamine infusion therapy in Los Angeles, much of the recent research on utilizing ketamine for mental health issues like depression has revolved around the intravenous, or IV route of administration. Therefore, if a doctor is to practice evidence-based medicine, they would recommend IV treatment.

But some psychiatrists are now utilizing a new method of administering ketamine via intramuscular injection or IM. Which method is better? At present there’s not enough evidence to suggest one is better than the other. One thing is for sure however, ketamine most definitely helps those plagued by severe and recurring depression.

Defining Ketamine

According to a recent article by WEBMD, ketamine is said to have emerged from Belgium in the 1960s as a painkiller for animals like injured race horses. It is said have first been used on humans in 1970 during the Vietnam War when injured soldiers were treated with the drug on the battlefield.

These days, emergency responders have been known to administer to agitated patients who, for instance, were desperate to commit suicide. Says one medical doctor, this is how physicians began to realize the drug, which had previously been used to treat injured horses and other animals, possessed powerful effects against suicidal tendencies and deep depression.

Stewart claims that if you give ketamine to someone who was attempting to jump off a bridge, he might very well attest up to nine months later that he hasn’t experienced a single suicidal thought.

As stories like these and other piled up, doctors agreed that there was something more to ketamine than its being a drug commonly used by veterinarians.

At base, ketamine causes what physicians term a “dissociative experience” or what some people might refer to as a “trip.” This is why it’s referred to in some psychedelic circles as Vitamin K, Super K, or even Special K. For those who like to party, they might add it to joints, snort it, or include it in their favorite alcoholic beverage.

According to the chief of psychiatry at the Yale School of Medicine who’s been studying ketamine’s antidepressant effects for years, the drug is said to produce sensations of unreality, sensory and visual distortions, the feeling of being out-of-body, temporary beliefs and thoughts, along with a nice buzz and euphoria.

The initial trip will last around 2 hours. But if you are taking ketamine casually, there are risks involved including dangerously slow breathing, high blood pressure, and unconsciousness. If used unprescribed, the drug can also result in kidney disease, stomach pain, ulcers, depression, and poor memory. Keep in mind that if you take ketamine on your own along with alcohol, the result can be fatal.

Administration of Ketamine

Ketamine is available in several forms. Presently the only version that the FDA has approved as a medication for depression in people is a nasal spray called Esketamine or Spravato. It’s engineered for adult patients who have been diagnosed with severe and recurring depression, haven’t been helped by antidepressants, or have become openly suicidal.

These patients will continue with their prescribed antidepressant pills but will also receive the Esketamine at a clinic or a doctor’s office under a health care provider’s supervision. The treatment lasts for 2 hours or for as long as the “trip” takes. Treatment-resistant depression patients typically receive a dose of the nasal spray two times per week for 1 to 4 weeks, then once per week for weeks 5 through 9. After that they receive a dose once every 2 weeks.

The spray comes with a “black box” warning indicating the risk of attention deficit disorder, the dangers associated with sedation, unclear thinking, and also the potential misuse or abuse of the drug. Ironically, if abused, ketamine can lead to suicidal thoughts and behaviors.

Other varieties of ketamine that are not yet approved by the FDA for serious mental health issues include lozenges and an injection in the arm. But today, the FDA allows for administration of ketamine via IV or an intramuscular (IM) shot under strict doctor’s supervision.

In the final analysis, ketamine, which was once considered a drug to relieve pain in animals, is a powerful and effective method for treating severe and recurring depression which can manifest itself in many ways, including suicidal tendencies, anorexia, plus drug and alcohol abuse.

Magic Mushrooms For Wellness- Discover The Wonders Of Shrooms

Uncategorized · October 23, 2020

Mushrooms are no longer revered as flavorful additions for culinary experiments but have emerged as a potent wellness aid. The psychedelic variety, popularly known as magic mushrooms, is gaining acclaim for their magical health benefits. You will probably soon find them on prescriptions and wellness guides, as they are getting recognized for their incredible healing properties. Studies indicate that even a single dose of shrooms works wonders, as it apparently resets the circuitry of the brain. You can expect the positive effects to last long after their psychoactive effects wear off, sometimes even for months following the magic trip. Let us help you discover the wonders of shrooms.

Alleviation of anxiety

Scientists have studied the effects of psilocybin on the human brain. It has the potential for calming down the hyperactive parts of the brain, which control negative emotions such as anxiety and worry. At the same time, it also stimulates the parts that affect new emotions and memories. You may end up experiencing a sense of connection to the world and yourself while seeing the bigger picture. As keeping anxiety levels in control is paramount amid the pandemic, you can switch to magic mushrooms for the right dose of psilocybin that reduces stress levels and enhances mental clarity.

Depression relief

Magic mushrooms can do wonders for you if you are struggling with depression. Even small doses can alter brain activity and break down the rigid patterns it develops over time. With these properties, they can curb the symptoms of depression for weeks. They also work for people who had not responded to treatment before. Scientists are studying these properties of shrooms so that they may be established as a natural alternative to antidepressants in the future.

Addiction treatment

Addiction is often challenging to treat, particularly if you have been using the substance for years. However, psilocybin treatments help you, whether you are trying to quit alcohol or smoking. The best part is that magic mushrooms are available in different variants, and you can learn more about them before getting started with the treatment.  Just a few sessions with a mild strain is enough to help you come out clean, without struggling as it happens with other de-addiction methods.

Skin benefits

When it comes to the wellness benefits of magic mushrooms, they extend to beauty and skincare as well. Some variants have the magical properties for neutralizing free radicals, reducing inflammation, enhancing blood circulation, and increasing firmness and elasticity, all of which can make your skin appear radiant and youthful. They hydrate your skin and keep it supple over the years. The fungi also increase the production of amino acids, a nutrient that promotes skin health. Also, the chances of premature wrinkles are cut down with the alleviation of stress and anxiety.

Shrooms are all set to become a hot favorite for wellness enthusiasts as their growing fixation on health moves hand in hand with a greater interest in natural remedies. If you want to feel good and look radiant naturally, shrooms can just do the trick for you.

Mental Health Benefits of Massage Therapy

Reviews · October 30, 2017

Whilst there are several physical benefits to having a massage, today’s medical researchers have found that massage therapy can provide several benefits to individuals who experience mental health problems such as anxiety or depression. Experts have shown some types of massage therapy can be an excellent complementary treatment alongside psychotherapy for treating certain mental health conditions.

Depression and Anxiety

Depression and anxiety are very common. Both can have a significant negative impact on lives. Several studies have proven beyond reasonable doubt that massage therapy can significantly reduce depression and anxiety symptoms. Researchers in Taiwan carried out a study involving almost eight hundred people. They found massage had helped individuals experiencing depression and anxiety, leading to a reduction in symptoms. Along with that, at Kyushu University in Japan, an expert team found that facial massage therapy had a soothing effect on participants’ psychological distress. As a result, anxiety symptoms were reduced and moods were improved.

Work-Related Stress

If you work in a highly stressful job, then studies have shown massage therapy to be hugely effective in reducing workplace-related stress symptoms. One recent study carried out by the Mayo Clinic, involved thirty-eight nurses who received chair massages once per week during working hours, over a period of ten weeks. In comparison to those who did not receive any massage therapy, healthcare professionals who participated in the study reported a reduction in several stress-related symptoms including muscle and joint pain, fatigue, headaches, insomnia, and back and shoulder tension. If you have similar symptoms, this Hatfield massage clinic can help you deal with work-related stress.

Symptoms of Disease and Illness

Individuals experiencing serious or life-threatening disease and illness can often experience mental health problems such as anxiety and depression, which can worsen and exacerbate their condition. For individuals in these situations, massage therapy can greatly increase the quality of life, as well as aid relaxation and boost mental strength to fight off disease and illness. It is not uncommon for doctors and other health professionals to recommend massage as a complementary therapy, due to its healing abilities and the low risk of side effects.

Hormone and Neurotransmitter Balance

Researchers have shown that massage therapy works by activating neurotransmitters in the brain that can help with anxiety and reduce levels of stress hormones. A study carried out at the Miami School of Medicine found that massage therapy helped people who were experiencing various mental health issues, including stress, eating disorders, depression, and anxiety. The researchers found that in participants who underwent massage therapy, there was around a thirty percent increase in serotonin and dopamine levels; essential neurotransmitters for positive mental health. In addition, researchers found that participants also experienced a reduction of cortisol, a stress hormone, suggesting that massage as a treatment can help to reduce stress hormones and increase ‘feel good’ neurotransmitters for better mental health.

Have you experienced any mental health benefits as a result of massage therapy? We’d love to hear from you in the comments.

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