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Five Tips That Will Help Your Elderly Parent Through the Cold and Flu Season

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Cold and flu season is never a fun time for anyone, but for the elderly, it can be especially rough, and even serious depending on their existing health. Finding ways to get through the season and contracting as few germs as possible is key. However, try as you may, it’s almost impossible to avoid all the bugs out there. So, if your elderly parent is currently suffering from a cold or has the flu, here are some tips that can help make it a little easier for them.

Set Up a Humidifier in Their Home

A humidifier can offer all kinds of relief when they are suffering from a cold or flu. It can help to ease dry sinuses, cracked lips, and bloody noses (common when you have a nasty cold). Sometimes, it’s worth it just to use the humidifier at night when you are forced to breathe through your nose due to your clogged sinuses. Having a cool mist humidifier run while you’re sleeping will keep your throat moist so you don’t get a painfully dry throat.

Instead of paying top dollar for a humidifier, you can always make one for your parents. Visit the DIY Experience website and look at the various types of humidifiers and instructions on how to build them. You’ll find options for beginners and those with a little DIY experience.

Pick Up Some Vapor Rub

Another really simple product that can help to make a huge difference is vapor rub. The rub can be used on the chest and it can be quite handy to put a small dot under the nose so it is breathed in. It can be applied throughout the day and night as needed.

Plenty of Hot Beverages

Hot beverages can make a huge difference to a person’s comfort level while they are sick. Herbal teas are best with a bit of organic honey in them. This will coat the throat, help to soothe a cough, and honey helps to boost the body’s immune system.

Get More Sleep than Usual

In order for your body to fight off the germs, it needs energy, which can leave a person feeling extremely exhausted. It’s a good idea to encourage your parent to get as much rest as possible, whether they take naps or just rest in bed. If your parent is finding it hard to sleep because of their stuffed up nose, provide an extra pillow to prop them up.

Good Ol’ Chicken Soup

If there’s anything that’s going to make a person feel better, chicken soup is just that. Not only is it easy to eat when you’re stuffed up, but it’s also easy on the stomach and can even help to reduce inflammation in the body. This means the symptoms of the cold will be reduced.

Making It Through the Season

By using these tips you’ll be able to help your elderly parent through the cold and flu season as smoothly as possible.

Your Spare Room Styling Guide

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If you have a spare room and you’re not quite sure what to do with it, you’ve come to the right place. Your spare room can be a great place for guests to stay over, or even somewhere your kids can spend time with their friends.  SHABBY CHIC FURNITURE is a great place to start if you are looking for somewhere that offers affordable yet great quality furniture. Here are some ideas for styling your spare room that you’ll love!

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Brighten It Up

A spare room doesn’t have to be boring just because you’re not in there all the time! You might not want to spend as much money on it as you have on the rest of the house, but you can still give it a little personality. Neon accents can look great on bedding or on the wall, but don’t use too many as they can be too stimulating and keep your guests awake. They stand out well against a neutral decor, so you can still give the room a serene, peaceful look as well as personality.

Geometric prints go great with pretty much anything, and can add interest to an otherwise boring and plain space.

Getting The Temperature Right With Layers

Everybody is different, so getting the temperature right in your spare room can be tough. You might think it’s nice a cosy, but your guest could be one of those people who is ‘always cold’ and finds it a little too nippy. To make sure the temperature is right for them, it’s a good idea to layer the bed up with plenty of pillows and throws. This means your guest can better control how warm or cool they are while they sleep, and can also make the room look far more stylish. A dressed bed is a must in any bedroom!

A Sofabed Is Sofabad – Choose A Real Bed

We all know that sleeping on a sofa bed can be torture. Why would you want that for your guests? They’d probably rather sleep on the sofa than on a tiny sofa bed that’s squeaky and pokes them in all of the wrong places. You can still find cheap mattresses that are high quality, so don’t worry about spending too much on the guest room. You just want something that will help your guests to wake up feeling refreshed, rather than achy and tired.

Guest Entertainment

Just because your guests have gone to bed doesn’t mean they’ll sleep right away. It’s only polite to leave them something to keep them entertained if they can’t sleep. Consider including a book shelf with some great books on there, or a small TV that they can put on if they’re feeling restless. You don’t want them to lie awake all night in the dark and resent you for it the next day!  

Make sure that any electricals in the room can easily be turned off so as not to disrupt your guest’s sleeping pattern. You don’t want any pesky little lights getting in the way and keeping them up. Do include a nice lamp for your guests to use too, just incase they do choose to read.

5 Fun Things to Do Away from Your Kids

Reviews · 

When was the last time you enjoyed a little time to yourself? It is important to take a break every now and then to destress and unwind, which can help you create a happier home-life for your children. We are therefore providing five fun things you can do away from your kids.

  1. Sleep Late

Many parents are often woken during the night to help their children fall back asleep, or are up at the crack of dawn to clean the home, make their child’s breakfast and take the little ones to school. It is therefore important to reward yourself to a well-earned sleep in when you can. Take it in turns with your partner to sleep late, if possible, or allow the kids to sleepover at a grandparent or friend’s house. You will feel better for it.

  1. Socialize with Friends

You are more than just a parent. Take some time away from the cooking, cleaning and caring, and arrange a day or evening to socialize with your friends. Let your hair down to enjoy an evening of dancing and drinking cocktails with friends, or simply arrange a coffee date to catch up with your best pal. You can guarantee you will miss your children whilst you are away, so you will feel even more thankful for your beautiful family once you return home.

  1. Go to an Event

Make the most of a little time away from your children by attending an event, such as a concert, comedy gig, sporting event or theatre production. Dance the evening away by booking tickets to your favourite artist, or allow a musical to capture your heart and imagination. You could even attend a popular sporting event such as horse racing, a tennis tournament or football game. Visit Ticket Sales to find an event you will love.

  1. Book a Spa Day

Bodily tension not only leads to aches and pains, but it can also cause irritability and stress, which could affect your home life. Say goodbye to those daily stresses and treat yourself to a relaxing spa day away from the kids. Indulge in luxury with your partner, friends or by yourself, so you can take a dip in the pool, step inside a refreshing sauna and experience a relaxing massage. You will feel like a brand-new person.

  1. Relax

When was the last time you really relaxed? Ask the grandparents to babysit the children so you can enjoy a few hours of relaxation. Forget about the pile of washing or dirty dishes in the sink, and simply curl up on the sofa to read a book, watch a movie or enjoy a nap. It also provides the perfect opportunity to pamper yourself, so enjoy a relaxing bath, put on a facemask and moisturize your body from head to toe.

How do you relax when the children are away? We would love to read your tips and stories in the comment section below.

LuLu Love Baby Blanket #Giveaway{ends 4/22}

giveaway · 

Welcome to the LuLu Love Baby Muslin Swaddle Blanket Giveaway!


Hosted by The Mommy Island and The Kids Did It and joined by several amazing sites.
About Our Sponsor
LuLu Love Baby is owned by Elizabeth the mother to sweet Lucia (LuLu) who inspired Elizabeth to create these lovely and useful swaddle blankets. She hopes to continue offering new trendy designs that parents and caregivers will love to wrap around their greatest tiny treasures.

Each lovely swaddle blanket features:

  • 100% Organic Muslin Cotton
  • Generous 120cm x 120cm Size
  • High-Quality Trendy Designs
  • Money Back Guarantee

If you’re prepping your hospital go-bag for the arrival of your sweet pea then be sure to pack a LuLu Love Baby swaddle blanket! The possible uses for these luxurious swaddle blankets are endless. You might want to throw it over your shoulder as a nursing cover or burp cloth, perhaps even keep your favorite design nearby to wrap your newest love. The perfect gift idea for any baby shower, LuLu Love Baby Blanket is currently available in three gender neutral designs.

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Now For The Giveaway!
Three lucky entrants will be selected by the entry form to receive (1) LuLu Love Baby Blanket! (ARV $30) Each winner will have their choice of design (subject to availability.) Open to US, 18 years and older. Open for entry from 4/7-4/21/17 at 11:59 pm EST. Winner(s) will have 24 hours to respond to notification email to claim their prize or a new winner will be selected.

Disclosure: Participating blogs are not responsible for prize fulfillment. This giveaway is in no way associated with Facebook, Twitter, Instagram, Pinterest or Google. Void where prohibited.