Staying healthy and looking after yourself can be more difficult to manage in later life. Aches and pains, joint problems and even arthritis can make it tricky to stay on top of day-to-day activities. However, you can still keep fit, … Read the rest
You may find out that you are no longer as fit and nimble as you would like to be. Your eyesight is not as sharp as it used to be. Age is definitely catching up with you. You know this … Read the rest
Have you decided that 2018 will be the year you get the body you want? Weight loss is something countless men and women set about working towards every new year but, unfortunately, for every success story, there are a lot … Read the rest
I received the below mentioned complimentary product for the purpose of this review. All opinions and thoughts are 100% my own.
Do you have a scale in your bathroom? Every bathroom needs a scale of which I did not own.… Read the rest
Healthy Eating Advice for Effective Weight Loss
Obesity is an epidemic in the United States. Many people need to lose large amounts of weight and have no idea how to go about doing it. There are many schools of thought … Read the rest