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Tammie's Take~

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Reviews

Find Your Zen – The Comfiest Activewear For A Blissful Yoga Class

September 13, 2020 Leave a Comment

What is zen? For me, it’s the feeling of settling on my mat for my favorite after-work yoga session that I know will melt away the stress of the day!

The dim lighting, peaceful music, and scent of incense can … Read the rest

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Small Changes to Lose Weight

August 8, 2020 Leave a Comment

When it comes to losing weight, many people think that they have to take drastic action to achieve results. While there is no doubt that you can achieve success with big steps, sometimes, it is the little things that can … Read the rest

Reviews

Kai Greene Workout Program and Interesting Facts

July 23, 2020 Leave a Comment

One of the main competitors of the famous bodybuilder Phil Heath, who twice managed to win the title of Mr. Olympia, is Kai Greene. This is a very promising athlete, famous for his creative approach to organizing training. He was … Read the rest

Reviews

The Office Workout

June 19, 2018 Comment : 1

Tammie~… Read the rest

Reviews

Reviewing the Best NordicTrack Treadmill Product

August 25, 2016 Leave a Comment

The NordicTrack FS7i Freestride Trainer is the one of the latest and appealing models from the NordicTrack Treadmills. Considered as the most affordable models, it is known for its stepper, treadmill and elliptical featured model. Let us now review this … Read the rest

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