What is your exercise routine? Or do you even have one? I have a multitude of health issues. I was told by several Doctors that even low impact exercise might be too much for me. They suggested a swimming pool for me to exercise in. Well, That would be wonderful except there is not any near where I live. This is why I was thrilled to be offered the opportunity to review the Core Fitness Resistance Bands. Beach body alert – resistance bands can help! I am curious to see if they can help me!
About The Company~
From competive Track and Field athlete, Middle Distance Coaching, Master Personal Trainer and Open Water Swimming, we have the experience and know-how to guide you through your journey to improved health and fitness.
It’s never too late to make a start. In your 40’s, 50’s or older? No worries.
By making a start on a consistent exercise program, you will significantly increase your chances of staying active long into your senior years. Evidence suggests that middle-aged or older people who take up regular, moderate intensity physical activity/exercise have a 23% reduced risk of heart attack compared to those who do not! That’s not a bad exchange is it?
Whether you want to go to the gym, or stay at home, we’ll give you the exercises and ideas, motivation and structure to help you achieve your health and fitness goals.