I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinions and thoughts are 100% my own.
I grew up wearing shoes with heels. I mean big heels. I go to church every Sunday [heels]. I went out every night [heels] and everywhere I went I wore heels. As I am older now this has lead to foot issues or just plain old heel discomfort. You should consult your doctor if these issues do not get better or if it seems like there is an issue.
Not standing all day in heels can make a difference especially on hard surfaces. 6 Steps to help heel discomfort:
1] Do some stretching exercises
2] Try a foot massage
3] Take breaks
4] Elevate your feet when sitting
5] Soak your feet
6] Use orthotics or inserts
Everybody is different but I have found that all the above steps do work to help ease your heel discomfort. I have especially found that a gel heel cushion works wonders in helping my heel discomfort. I also found the best and least expensive company is the above link for Foot Pedals. They offer everything and anything foot related inserts.
I was always told I have gorgeous legs when I wear heels. It makes my legs look slim and lengthy but that is in heels. I think that proper shoes have a lot to do with comfort. It also has to do with the right shoe that fits the activity. Pace yourself during physical activity.
There are also a lot of sites that say that can heal you within seconds and use all natural items. I do not recommend those sites as I found they are just gimmicks or spam sites. You have to be very careful which sites you click, follow believe in what they say and recommend. The internet is full of sites that can get over on you. I think that is so wrong.
Please follow my suggestions for your heel discomfort and I really believe these inserts will help! Leave me a comment and let me know what works for you.Tammie~