insoles Archives - Tammie's Take~

Flat Socks Are Not Only For Hey Dudes And Crocs

Reviews · July 22, 2025

Whether you agree or not, All thoughts and opinions are 100% my own.. This blog post is in cooperation between tpankuch.com and Responsival.

I have been a blogger going on 16 years. I started blogging way back in 2009. My goal was to keep my readers well informed of new and upcoming products that I found which I loved. There is so much on the internet and you just can;t believe everything.. I want my readers to trust me and know that I never give a fake review.

This is the reason i want to tell you about a product that i found that is both practical and useful. When i go to church in the spring/summer months, I do not wear panty hose. i worry that my bare feet were going to ruin my shoes. Hence, i found flat socks, which are perfect for both men and women because flat socks for hey dudes and crocs are the perfect addition when you don’t want to wear bulky things on your feet.

wow! look at all the different type colors and designs. they have something for everyone. other sites sell flat socks but they are not the same looking at these sites the colors and designs are just not evident. i also don’t think that there are any sites that make something flat like this one does..

have you ever went anywhere, where you take off your shoes? most insoles look very plain and not very attractive.

sometimes appearance is not only only looking good. sometimes it’s what is not seem that makes you comfortable. placing pretty flat socks in your shoes can make a statement. feeling good can almost be just as good as looking good. i like to spruce it up with everything from colorful patterns to solids to even prints.

as shown in the picture above, the prints are animal prints which as a cat owner is just perfect for people like me. i do not recommend products that I do not use. if i use it and really like it, i will pass it on to my readers in a post such as this one. you owe it to yourself to try these.

The Perfect Insoles For My Supination Feet Issues

Insoles · August 29, 2023

This blog post is a collaboration between Responsival and Tammie’s Take. All opinions are 100% my own.

As most of my readers know I used to a be a registered nurse before I became disabled. Being on your feet most of the day comes with the territory. I started to develop ankle pain and calluses on the outside of my feet. I found out the case was that I had what is called supination foot issues or high arches which is an imbalance of the muscles of the feet.

Should it be corrected? Yes it should as it can lead to pain and tissue damage. supination is largely due to having high arches. supination insoles would solve this problem. To keep your feet from rolling outward you would need supination insoles. They are easy enough to purchase. Orthopedic insoles can be both bought already made or manually made by a podiatrist. Your high arches need to be supported. Most shoes do not provide enough support and that is why you need insoles. supination insoles as well as other insoles are very easy to get and inexpensive as well.

I also found out that these insoles will work with most walking and running shoes. The perfect shoe for supination issues would be one that is a high-quality walking or running shoe for supination that includes arch support and shock-absorbing cushion. recommended shoes for supination, which include footwear with adequate arch support, a wide toe box, and breathable mesh around the upper. If you have excess supination, it causes stress on the outer side of your foot when you walk or run. Your shoe will show uneven wear on the outside part of the sole. If you supinate, it can cause excess strain on your ankles.

I never knew my foot issues were the cause of not having enough support and all I needed was supination insoles. I must say these supination insoles from PowerStep made all the difference in the world! supination insoles range in price from just a few dollars to a lot of money. The choice is yours but I am in love with this brand.

Popular Variants of Women Footwear; Some Must-Haves

Reviews · September 10, 2020

Most women have always wished for a walk-in closet, filled with amazing clothes, but most of all with shoes. Women’s shoes offer an almost infinite number of styles, colors, and purposes. They combine functionality with style, giving a lot of women confidence to take on the day. There are certain styles that are most appropriate for certain situations, be it due to their practicality or their beauty. The number of styles available can be quite overwhelming sometimes. Here are a few styles that you most definitely need to own.

Wedges

Wedges or wedge heels fall under the category of casual shoes. They offer a more sophisticated look without having to bear the pain of wearing heels all day long. They have been voted as one of the most comfortable kinds of shoes by many women across the world.

Ballerinas

Ballerinas are your answer if you’re looking for everyday footwear. These are considered an essential item in every woman’s closet, giving you the ease of flats along with many fun designs to choose from.

Flip flops

Flip flops are considered the best summer shoes, perfect for spending a day at the beach. These are easy to wear, offer maximum comfort, and look great with casual outfits.

Stilettos

Every girl should have at least one pair of stilettos in her closet. These shoes have thin heels that start at the height range of 1 inch and go all the way up to 6 inches as well. It is extremely easy to pair stilettos with almost anything and online fashion companies such as JustFab opine black stilettos for their versatility. Apart from this, these heels often give the illusion of longer legs as well.

Gladiator sandals

Gladiator sandals were a major trend just a few years ago. These are strappy sandals, with a T shaped bar running down in the front. These look super cute if you’re heading out for a vacation and want to wear something cute but practical with that amazing sundress.

Trainers

Trainers were made especially for the gym, doing yoga, or even for fashion. These shoes provide the most ultimate comfort and are extremely supportive for your feet. Your feet and lower back shall thank you for wearing trainers more often.

Court shoes

Court shoes are a style of heels that are mostly worn by women at their workplace. These compliment proper business attire having a small heel and a pointed toe. These shoes mostly look best in colors like beige, black or white but are available in many other colors as well.

Ankle boots

Ankle boots are always a good idea to invest in. They look great with everything, from trousers to even sundresses. They combine comfort with durability.

Military boots

Military boots are sturdy and chunky boots. These have laces in the front and give your outfit a tougher and stylish look.

There are almost countless kinds of shoes for women. It is much easier to look for the right kind of shoes for you when you know the different kinds available to you. Go over this list to better understand the different kinds of women’s shoes.

Soul Insole #Review #HGG18 @soulinsole

2018 Holiday Gift Guide, Reviews · November 25, 2018

I received the below complimentary product either for free or a discounted price for the purpose of this review. All opinions and thoughts are 100% my own.

Sole Insole is the perfect Holiday gift for anyone who is on their feet all day or just has issues with their feet.

About The Product/Company~

These Are Orthotics With A Sole.

The first non-intrusive, reusable and universal orthotic.

We built a product that outlasts our competitors and works in any shoe no matter the size
The biomechanically designed shape of the Shoe Bubble effectively redistributes pressure evenly across the foot to relieve pressure from the heel and forefoot. The soft support helps to train your foot to strengthen its natural arch without causing the foot to become reliant on support.
Soul Insole’s flexible design works with your shoes, not against them!
The Soul Insole is an arch booster & can be added to a full length insert or directly placed into any shoe.
It utilizes the existing structure of the shoe to increase support to your arch. As it is flexible, it will feel different in a shoe that has no support vs. a shoe that already has some arch support.
We built a product that outlasts our competitors and works in any shoe no matter the size
The biomechanically designed shape of the Shoe Bubble effectively redistributes pressure evenly across the foot to relieve pressure from the heel and forefoot. The soft support helps to train your foot to strengthen its natural arch without causing the foot to become reliant on support.
Why Soul Insole is the last orthotic you’ll ever need to buy.
Made of advanced technology gel material, it’s anti-shock, high elasticity, hypo-allergenic, bacterial resistant, non-toxic, odorless, soft, flexible, maintains shape and has a long life expectancy
A micro-size orthotic support that adds maximum comfort to any shoe. This amazingly small insole adds the perfect amount of arch support to prevent over-pronation and relieve pressure from the heel and forefoot. It fits into any shoe without causing the heel to slip out, and without crowding the shoe. No squished feet! No more needing to buy shoes one size larger to fit a comfortable orthotic insole. Have some relief and protection in your dress shoes, heels, flats, flip flops, running shoes and more! This new revolutionary design is durable, self-sticking, easy to clean and can move from shoe to shoe.
Comes as a pair (with both left and right sides in the package).
REDUCE FOOT PAIN: Our soft memory gel adds alignment and support to reduce foot pain. Designed to provide relief for conditions such as Plantar Fasciitis, Morton’s Neuroma, Fat Pad Atrophy, Metatarsalgia, Heel Pain, Over-Pronation and more.
EASY APPLICATION: Self-sticking, makes for easy application and compatible with all types of shoes.
LONG LASTING: Washable and re-usable.
NO ODOR: Our gel pads are antibacterial/antimicrobial and will not stink.
100% SATISFACTION GUARANTEED: If you do not love our insoles, return them for your money back

My Review/Thoughts~

I remember when I was 6 years old and my Mom was packing up the kitchen, I was laying on a pile of cloths that needed washing. I tried standing up and all I can remember was the intense pain on the bottoms of my feet. The Doctor told me I had fallen arches and gave me a script for inserts. Back in the 70’s, The inserts were metal that only fit a style or 2 of shoes. Oh how I hated them.

When I tried the Soul Insoles, I was beyond excited as they fit perfect and gave me the comfort I have been longing for. They were easy to insert. Very comfortable and gave my feet the energy to last all day long. I love Soul Insoles. I cannot imagine using anything else.

I give Soul Insoles my highest recommendation and my thumbs up. This would make the perfect Holiday gift for yourself or for that special person on your gift list. You can order by going HERE.