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EatSmart Bluetooth Precision Smart Scale With Body Composition #Review

Keto, Reviews · 

I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinions and thoughts are 100% my own.

Scales are not all the same. I used to think they were until I was approached to review the EatSmart Bluetooth Precision Smart Scale With Body Composition which I quickly jumped at the opportunity. I did not think my old scale was cutting it. Ever since I started on the Keto diet, I have been weighting myself once a week as I found out that weighting myself daily was not giving me a true number.

About EatSmart~

Every EatSmart product carries our 100% EatSmart Satisfaction Guarantee, which is our pledge to you.

This pledge ensures that every item you purchase from EatSmart, regardless of retailer, meets your high standard – or you can return it for a replacement or refund.

We know that maintaining a healthy, happy lifestyle is a constant challenge. At EatSmart we want to give you the tools and confidence to meet the challenge head on. Founded in 2005, EatSmart is devoted to designing, developing and manufacturing innovative health care products to meet the needs of our customers. Every product that EatSmart manufactures carries our 100% EatSmart Satisfaction Guarantee, which is our pledge to you. This pledge ensures that every item you purchase from EatSmart, regardless of retailer, meets your high standards—or you can return it for a replacement or refund. And your experience with EatSmart doesn’t end after you receive your product. Customer service and support are our highest priority and we pride ourselves on making the buying experience as seamless and easy as possible. Additionally, we listen to your feedback and focus on constantly improving our products and offerings.

Our Guarantee to the Community

EatSmart is not only dedicated to bettering the lives of our customers, we are also committed to making a difference in the world. Every month we make a donation to a different charity from the sales of our products. As we continue to grow, EatSmart will be contributing to local community events which support healthy, active lifestyles. If you have any ideas or want to work with EatSmart, please fill out the form on the Contact Us section and send us an email.​

About The EatSmart Bluetooth Precision Smart Scale With Body Composition~

Take the next step in your fitness goals with the EatSmart Precision Body Composition Bluetooth scale. This scale allows you to easily calculate BMI and Cal-Max™, and measure your weight, body fat, body water, muscle mass, and bone mass using our new ITO BIA technology. Track information for up to 8 users using auto-recognition software on either your scale, our EatSmart Performance app or through another available compatible app. The durable 12.4″ x 12.4″ glass platform fits nicely into a variety of bathroom settings while offering a quality design. Easily read the on screen information from a 3″ x 2″ blue backlit display with white digits. Accurately measure weight in pounds or kilograms up to 440 lbs in 0.2 lb increments.

The Eatsmart Performance App can be found on iTunes or Google Play.

My Review/Thoughts~

If I was ever in love with a scale it would be the EatSmart Bluetooth Precision Smart Scale With Body Composition. This scale literally does it all. It does really help my fitness goals. I walk 1 mile on a treadmill everyday. Because I can only do no-impact exercises, I always wonder if it is really doing me any good. I can very easily download the free app on my smartphone. I love being able to keep track of my progress or even my decline. I pray my declines are very minimal but it does happen. Calculating my BMI has always been an issue for me. With the EatSmart Bluetooth Precision Smart Scale With Body Composition, It is a piece of cake. If you follow the instructions on the app, It walks you through how to connect your scale to the smartphone. Gotta love modern technology. This scale is indeed a game changer!

I give the EatSmart Bluetooth Precision Smart Scale With Body Composition my highest recommendation and my seal of approval.

Back-to-School #Giveaway Hop{ends 8/30}

giveaway · 

Welcome To Our  Back-to-School #Giveaway Hop~

Hosted by  the review wire media and chatty patty’s place

And

Promoted by awesome bloggers that are offering great and awesome prizes~

I love the back to school time of the year. The sales are phenomenal. The selection of items is out of this world. The kids are full of excitement. And I am need of some much over due me time. I love me kids but they don’t want to be stuck with their Mom- They want to be with their friends telling them about their summer, what is new and the boys or girls they met. Back to school time is also the time where car accidents seem to happen more than other times of the year. This is why Tammie’s Reviews, Giveaways and More is pleased to be giving away an Audew Dash Cam in the Back To School Giveaway Hop~

Onto the giveaway~

  • 1 reader will win an Audew Dash Cam

  • this giveaway is only open to the u.s only

  • this giveaway is live and will end on 8/30 at 11:59 p.m.

  • winner will be chosen at random, notified within 48 hours and have 24 hours to respond to the email to claim their prize or another will be chosen.

  • must be 18 years of age to enter

  • void where prohibited by law

enter below and good luck to you~

please scroll down and hop to all the other bloggers who are offering amazing prizes~

Disclosure- Tammie’s Reviews, Giveaways and More and participating bloggers were not compensated for this post. No purchase is necessary to enter. One entrant per household, per IP address. All entries will be verified. Void where prohibited by law. Winner will be contacted by email; Please add pankuch1605@hotmail.com to your whitelist. This giveaway is in no way administered, sponsored, endorsed by, or associated with Facebook and/or Twitter, Google, Pinterest, or any other social media platform. Please contact Tammie at info@tpankuch.com to see your product


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A Guide- Running a Tight Ship in Your Family Home

Reviews · 

Is your family abode currently a bit chaotic? Are things always going missing? Is there constantly a pile of mess on your dining table? For yours and your family’s sake, you need to seek to tighten the reins and run your home in a far more ship-shape fashion. Once you do, you’ll no doubt wonder why you didn’t make this kind of effort sooner!

Put the following advice into practice, and you’ll be running a tight ship in your family home in no time.

Draw up a weekly plan of all jobs that need doing

The plan that you draw up doesn’t need to be set in stone. In fact, the tasks that you set yourself and your family don’t even have to be completed on or by specific days. Merely having a list of all the things that need doing by the end of the week will benefit you, as it will act as a constant reminder of all the tasks you have at hand. Whether it’s something as simple as taking the bins out or whether it’s something more complex like putting a shelf up, put it on your plan, and it’ll be more likely to get done.

Being an essential task, cleaning should be the first thing you consider when drawing up your weekly plan of jobs that need doing. To ensure that everything gets done and your home remains in tip-top condition, you should make sure everybody is contributing in this instance. You can do the dusting, your partner can do the dishes, and the kids can be tasked with picking up their toys and putting them away. If you all chip in (and if you all put in a bit of elbow grease while you’re at it), your home will look spic and span in no time.

Create meal plans

Another kind of plan that you should draw up at the beginning of each week is one that covers what meals you and your family will be eating over the coming days. By making an effort in this instance, your wallet, your health, and your schedule will all stand to reap a host of benefits.

Money-wise, you will find yourself saving cash as you won’t be wasting it on food that isn’t going to be eaten. Health-wise, you’ll be able to plan wholesome meals in advance and avoid having to settle for ready-meals. Plus, schedule-wise, you won’t spend as much time deliberating what to buy and what to prepare, meaning you’ll be left with more time to focus on tightening the ship in other areas of your home.

Sound advice in this instance is to leave an online grocery order open throughout the week and to add to it whenever you think of items you need. Doing so will stop you missing essential items on your shopping list.

Embrace the KonMari method of organizing

The KonMari method has reinvented and even somewhat rejuvenated the tedious task of keeping your home organized. Instead of advocating a room-by-room approach to organization (as most other tidying methods do), the KonMari encourages homeowners to tidy by category. Embracing this method will see you tidy up your worldly belongings based on their function, not where they are currently located. It is an effective form of organizing as it will help you to avoid that dreaded plight of becoming fatigued after cleaning only one room. The KonMari will see you tackle the entirety of your home in one go, not just one corner of it.

Another good way to approach organization is to clean as you go. In this instance, be sure to make sure the mantra ‘Don’t put it down, put it away!’ is something the whole of your family abides by.

Fix things whenever they break

For your home to be in ship-shape condition at all times, everything within it needs to be working at optimum capacity at all times. It means that, as soon as something breaks or malfunctions, you need to set about fixing the issue right away.

The task of fixing things in your home doesn’t necessarily have to fall upon you. It doesn’t even have to fall upon your partner. There is plenty of professional tradespeople out there willing to fix your issues and keep your home in ship-shape condition for you. Thanks to the Internet, you don’t even have to put a lot of effort into finding these professionals. Should your electrics ever blow, for example, all you need do is head to Porch and search for “residential electricians near me”. The website’s extensive database will match you with available professionals in your area in seconds. It will then be down to you to choose the electrician that you believe is up to the task of fixing your specific issue.

Once put into practice, the above advice will help you to run a tight ship in your family home.

Aozora15 Cup Water Purifier Pitcher #Review

Keto, Reviews · 


I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinions and thoughts are 100% my own.

Ever since I started Keto, I have been drinking a ton more water. The bottled kind can get so very expensive plus bad for the environment. I always wanted a water pitcher that purifies the impurities out. I was thrilled when the opportunity came about to review the Aozora 15 Cup Water Purifier Pitcher.

About The Product~

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  • ?【4-Layer Water Filtration, Better Taste & Cleaner】The water pitcher filter contains filter screen, activated carbon granules, ion exchange resin and PET fabric, which can retain beneficial metals but reduce harmful substance like Lead, Chlorine and Zine. Aozora water filter can purify your water efficiently and make your water cleaner and taste better.
  • ?【Edible Grade Material for Infant Supplies】Aozora Water Filter Pitcher is made of 100% BABY FOOD GRADE and 100% BPA-free material. It meets and exceeds NSF Standards 42 & 53, which means it is durable and reliable enough to meet the needs of your whole family especially children.
  • ?【Save Money & Reduce Plastic Waste】One Aozora filter can help you save 1800 bottles each year, and it costs less than drinking bottled water. More importantly, drinking bottled water for a long time will cause your lack of trace element. So it would be a smarter choice to start using environment-friendly Aozora water purifier.
  • ?【Perfect Size for Refrigerator Storing】15 cups large countertop water pitcher can definitely meet your family daily drinking needs. And it has perfect size for refrigerator storing, which is ideal for people who love drinking cold water.
  • ?【Easy to Use & Clean】 With the concept of humanized design, Aozora water filter pitcher is very easy to use and easy to clean. Every part of the water filter pitcher is detachable for thorough cleaning. And it won’t take you a few minutes to use it purify water. Just fill it up and let water flows through the system. (（Filter ASIN：B07DPMJSP8）

My Review/Thoughts~

I am in love with this pitcher. So very easy to set up. So very perfect to fit in your fridge. I love the sleek design of the pitcher. This Aozora15 Cup Water Purifier PitcherAozora15 Cup Water Purifier Pitcher is now my go to pitcher whenever I want to get my daily water intake. It is super easy to clean. It is really ergo-momic. I also love the fact that I am helping the environment.

I give the Aozora15 Cup Water Purifier Pitcher my thumbs up and my highest recommendation.

12 Keto Diet Food Cheat Chart #Review

Keto, Reviews · 


I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinions and thoughts are 100% my own.

I need to lose weight. I thought about gastric bypass/Bands but I know way to many people who have had issues with the bands. I have tried atkins and this works but not fast enough for me. For now, I am doing Keto. This is why I was thrilled for the review opportunity to review the 12 Keto Diet Food Cheat Chart.

About The Product~

  • Science Diet Food Chart for Adults, Design by our Certified Personal Trainer: We are here for you and we all know staying on a keto diet can be tricky, Especially when we don’t have the right tools and accurate information. We are here to make the keto lifestyle easier for you with our Keto diet guide package.
  • Keep On the Track Everyday, extra 3 meals and 1 snacks blank fridge magnets sheet with erase mark pen to track our breakfast, lunch and dinner, calculate everyday we intake net carbs, fats and proteins
  • BEST GIFT IDEA for the KETOER – A KETOER or someone who is going to starting the keto diet will definitely love this product. Beyond doubt, they’ll be grateful for your thoughtfulness as your gift enable them to stick to the keto diet A LOT EASIER
  • KETO DIET GUIDE SHEET gives you the most important information you need to start a keto diet | KETO FOOD SUBSTITUTION SHEET gives plenty of food options to incorporate into your new lifestyle.
  • SAVING YOUR TIME – No need to search the fat, carbs & protein counter when counting macros (fat, protein, and carbs). Foods are classified and matched with a picture so that you can find what you need easily. Due to the bigger area, the fonts are bigger than others to reduce visual fatigue.

My Review/Thoughts~

These are simply amazing. They are my cheat sheet to the world of Keto. I never knew how to track my macros and now it is not a problem. With these being magnetic, It is easy to keep them to keep them visible on my fridge. They also are so easy to read. I beleive that these are the answer to anyone who is starting on Keto’s prayer. Even is you have been on Keto, The Keto Diet Food Cheat Chart is perfect for them. These charts make it very easy to incorporate the Keto plan into my lifestyle.

I give the Keto Diet Food Cheat Chart  my highest recommendation and my thumbs up.