Hybrid Strains, Medicinal Effects and Benefits

Reviews · November 5, 2020

The use of cannabis for medicinal purposes has been around for centuries. The medicinal herb has the power and potential to help you fight specific ailments with almost no side effects. The consumption of the herb in various forms has increased exponentially. Many use the herb to get some relief from many chronic ailments as well.

Not all cannabis flowers offer the same medicinal properties and also some variations depend upon the strain of marijuana you are using. So, before embarking on the journey to find the best cannabis flower for you, knowing a little about the various strains of hemp might come in handy. Generally, marijuana is divided into three strain varieties, namely, Indica, Sativa and Hybrid. The medicinal benefits of the third one have far succeeded its successors.

Medical Benefits of Hybrid Strain

The best qualities of both Indica and Sativa are extracted and composed in the right proportion to get the hybrid hemp. Hybrid strains are one of the most popular strains of cannabis available in the market. The unique thing about this strain is that it is a composition of two other strains of hemp, namely, Indica and Sativa. The percentage of the two Indica and Sativa might be different in certain hybrid strains of marijuana. It can be 50% Indica and 50% Sativa as well.

There are a lot of medicinal benefits associated with any hybrid strain of your liking. Some of the prevalent medicinal advantages of a hybrid include:

Chronic Pain– People suffering from chronic pain, usually resolve to the use of marijuana to help them release them of their pain. Many people swear by peanut butter breath strain for their chronic pain issues. The power of this hybrid strain will leave you sedated, which allows you to get some release from the staggering pain you have been enduring.
Chronic Stress- It is one of the major concerns of many people around the world. The amount of chronic stress often pushes people off to depression. Knowing you are suffering from chronic stress is the right step in the right direction. You can use medicinal cannabis to help you deal with all the stress and anxiety you have.
Increase in Appetite– Many people around the world suffer from an eating disorder, which might result in overeating and undereating. So, if you are a person who is suffering from loss in appetite, then medical marijuana might be the key to your hunger. It will ensure your digestive health stays in good shape.
Depression- It is a mental condition which ultimately leaves the person feeling alone and lonely and nobody to confide in- making it a severe mental imbalance. The uplifting qualities offered by cannabis is said to have good results on people suffering from depression. So, if you are someone who is fighting the battle of depression, make sure you have found your reliable marijuana armour to fight it through.

There are many other benefits or uses of the particular marijuana we are talking about, as well. Many people use it to have a good time and others for creativity. Knowing the area in which you need the help of cannabis will help you evaluate which hybrid strain might be perfect for you.

A Comprehensive Guide to the World of Cannabis

Reviews · August 8, 2020

The world of marijuana is a fascinating one, with a complex history and a promising future. A lot of ancient cultures utilized the plant as herbal medicine, starting as early as around 500BC. Even the hemp fiber derived out of the plant was used to make rope, clothing, and even paper.

Early Uses

It is astonishing to note that cannabis extracts were sold as medicine in pharmacies all over Europe and the United States in the 1800s. Recreational use of marijuana in different forms such as Hashish was used widely throughout Asia and the Middle East after 800 AD.

Criminalization of the Plant

The influx of Mexican immigrants in the 1900s led to the use of marijuana for recreational purposes as well as massive unemployment during the great depression. Consequently, the resent towards Mexicans and fear of “the evil weed”, led to the criminalization of marijuana by 1931. The plant was rendered as a schedule 1 drug, stated to have no medical use.

Legalization

California was the first state to make medical marijuana legal in 1996. This sparked a trend, leading to Washington and Colorado becoming the first states to legalize recreational use of the plant.

Today we see that cannabis is legal for medical use in 33 states and 11 states allow recreational use of the psychoactive plant. It is now considered an ‘essential item’, with caviar dc and many more doing deliveries even during COVID 19 pandemic. Many researchers, doctors, and organizations are advocating for marijuana to be legalized in light of the various benefits it provides.

THC vs CBD and Their Uses

There are a number of cannabinoids (chemical compounds) present in the plant. The two main cannabinoids are THC (tetrahydrocannabinol) and CBD (cannabidiol). Both these compounds are known to work on receptors in our body that affect aspects such as memory, sleep, pain, and mood. THC mostly affects receptors in the brain associated with mood and feelings, giving the euphoric ‘high’. CBD affects receptors linked to well-being and feelings, helping with diabetes, arthritis, Crohn’s disease, etc. Researchers have proven that it is helpful with epilepsy as well.

Marijuana has proven to be beneficial for treating anxiety, stress, insomnia, depression, chronic pain, and glaucoma. A 2018 research proved that there is more activity in the prefrontal cortex, the area of the brain associated with decision-making and cognition, among recreational users. It concluded an enhanced cognitive function.

Sativa vs Indica

Marijuana can be classified into three different categories, Indica, Sativa, and Hybrid. Sativa is known for its euphoric effect on the body and mind, leaving the user with a “head high”. It is known to have higher doses of THC, and lower doses of CBD. It is most often used in the daytime, creating space for creativity and productivity. The best strains known to boost focus and creativity are Sour Diesel, Jack Herer, and Blue Dream.

Indica, on the other hand, is known to be linked to full-body effects, producing a state of complete physical and mental relaxation. It is mostly used in the night due to its ability to reduce insomnia. It contains more CBD than THC, giving the user various benefits such as relief from chronic pain, anxiety, and stress. Some popular strains are Northern Lights, Black Widow, and Girl Scout Cookies. A mixture of Sativa and Indica is called Hybrid, containing the effects of both the elements.

The legal industry of cannabis is bringing new career paths along with a fourfold increase in jobs in the market. The legalization itself has also brought about better alternative therapies for ailments and acceptance for its recreational use.

6 Natural Ways to Cope With Your Fibromyalgia

Reviews · May 28, 2020

If you have fibromyalgia, you know all too well how it affects your body and mind. When you have a flare-up, your body feels pain, which can be discouraging. And understandably, your mind can get into a depressed state, which is never enjoyable.
Fortunately, there are a variety of things you can do to help you cope in addition to your regular pain regimen. And of course, if you aren’t already, it’s likely a good idea to see a pain doctor to help you manage your pain when these natural coping strategies just won’t do.

1. Keep a Journal
Keep a journal about what you believe might have triggered your latest flare-up. By documenting your disease, you can better understand it. When you have a fibromyalgia flare-up, think about if you’ve recently changed your diet, had trouble sleeping, had unusual stress or changed your schedule. Keeping track of what you think might have caused your most recent flare-up could give you insight into possibly preventing the next one.

2. Reduce Your Stress Immediately
The minute you have a flare-up, you need to do whatever you have to do to reduce your stress. If you have a non-essential appointment planned, cancel it. If you promised to volunteer at your child’s school the next day, call and cancel. If you usually cook dinner or clean the house on Wednesday, don’t hesitate to clean the house when you’re feeling better and order dinner in.

3. Focus on Activities You Like to Do
Avoid sitting around and feeling sorry for yourself. If you do, you’ll inevitably feel much worse than you did before — at least mentally. Instead, focus on things you like to do that don’t make you overly tired or exacerbate your pain. For example, watch some of your favorite, upbeat movies. Or read that book you’ve been wanting to start for ages. Sit on your patio and drink a cup of your favorite tea. Or take a scenic drive and have a picnic.

4. Use Relaxation Techniques
If you’ve never really used relaxation techniques before, it’s time to consider starting. You should practice these techniques daily — not just when you have a fibromyalgia flare-up. Here are some to consider:

• Meditation: Meditation can help you experience a sense of calm, erase anxiety and help relax your muscles. There are plenty of free mediation exercises you can find online. And there are also meditation apps that you can download on your smartphone, such as Calm, which you can try for free.

• Deep Breathing Exercises: Deep breathing can be an excellent way to relax. You should plan to practice these types of exercises for at least 10 minutes for the most beneficial effect.

• Yoga: Yoga is another way to achieve relaxation, but you may or may not enjoy it while experiencing a flare-up. Try it and see. If you don’t feel comfortable completing a session, save it for a time when you’re feeling more energetic.

• Massage: If you enjoy getting massages, don’t hold back just because you’ve had a flare-up. Instead, schedule one as soon as possible. Studies have shown that sufferers of fibromyalgia can benefit.

• Prayer: If your religion and prayer bring you comfort, then praying when you are feeling badly may lift you up and help you feel better.

• Positive Visualization: Just like you can find plenty of free meditation exercises online, you can also find plenty of free positive visualization techniques online that can help you relax. Positive visualization techniques include thinking of a wonderful and relaxing place in your mind and imagining you are there. For example, you might be lounging in a hammock on a private beach or sitting on the front porch of a cabin with a beautiful mountain view.

5. Call in a Favor or Two
If putting off tasks you usually do increases your stress, enlist other people to help you. For example, if you feel bad about not cooking dinner, ask your spouse or children to help out. If household chores must get done, again, ask the other people in your family to pitch in. And if you have things you’ve committed to do outside the home, ask a close friend if they can fill in for you.

6. Make Sure You’re Getting Good Quality Sleep
Whether you know it or not, your sleep posture is important. And to achieve the proper sleep posture, a few main elements must be in place. First off, you’ll need to make sure you have a large enough bed and a comfortable enough mattress that will allow you to be able to get as comfortable as possible, fall asleep and stay asleep.
Your pillow is also important in the quality of your sleep. Do you ever have neck pain when you wake up? Do you find yourself trying to make your pillow more comfortable? If the answer is yes to either question, it’s likely time to invest in a new pillow.

5 ways to try and manage muscle pain

Reviews · April 23, 2019

Muscle aches are one of the most common problems to afflict people across the world. Because there are muscles all over the body, they can strike virtually anywhere, and the seriousness varies from a little twinge to pain so incapacitating that you are physically unable to move.

How to treat muscle pain will depend a lot on the type of injury you’ve sustained, it’s severity and the location on the body. What’s good for a problem in the neck might not necessarily work as well for a lower leg issue such as a calf problem.

There are however some methods of relieving muscle pain that can help no matter what the problem.

Stretch the affected area

Muscle pain can be caused by spasms and tightness, in which case you need to stretch the affected area. This will not only help relieve pain, but it will also help build up strength and as a general rule, the stronger the muscle, the less susceptible it is to suffer from random aches and pains. If you aren’t sure where to start when it comes to stretching, then check out these science approved stretching techniques for better mobility and less pain.

Apply ice or heat

Depending on the signals that the affected area is giving off, then ice and heat treatment can help to manage muscle pain. If there is noticeable swelling or the muscle feels warm, then wrap an ice pack inside of a thin towel and leave it on the affected area for 15 minutes. Never put ice directly onto the skin. If there isn’t any swelling and it’s just sore, then instead apply a heat pack for 15 minutes. Warming up the muscle will boost blood circulation and the more blood you can get pumping into the damaged muscle, the better.

Take a warm bath

If the heat pack hasn’t worked, then you need to take the treatment onto the next level and sink into a nice, warm bath. Not only does a bath wash away the dirt of the day, but it also washes away stress by relaxing all the muscles in our bodies, which can feel like heaven if you’re suffering from muscle pain.

Herbal remedies

Herbal remedies have long been used in the treatment of muscle pain with varying degrees of success. Chamomile contains 36 different flavonoids which have anti-inflammatory properties, and cayenne pepper relaxes muscles and has even been recommended to those suffering from rheumatoid arthritis. Other herbs and plants that might be worth a shot include blueberry, cherry juice, turmeric and kratom which is available from The Kratom Connection.

Do light exercises

You might think that the only way to get over muscle pain is to rest the affected area and let it recover. In some instances, this can actually make the problem a whole lot worse. You might be suffering from muscle tightness, knotting or if you are a relatively active person, lactic acid builds up. Lightly exercising the muscles by walking, swinging your arms around or moving your head from side to side can loosen everything up and alleviate those particular problems.

Salonpas Large Patch #Review #HGG18

2018 Holiday Gift Guide, Reviews · November 17, 2018

I received the below mentioned complimentary product either for free or a discounted price for the purpose of this review. All opinions and thoughts are 100% my own.

As most of you know, I suffer from pain every day. Some days it is off the charts and others it is just annoying. No matter what, I choose to try other pain relieving options first before I resort to my narcotic pain reliever. This is why I was thrilled when the opportunity came about to review Salonpas for my 2018 Holiday Gift Guide.

About Salonpas~

History of SALONPAS^®

In the century-and-a-half since our founding, Hisamitsu has pioneered the development of patches and other topical treatments to relieve everyday aches and pains. Our SALONPAS^® product line gained early acceptance in Asia and now sells in 50 countries around the world.

Although our products now enjoy international recognition, we started out as a small, family owned business in Japan. Hisamitsu Pharmaceutical was founded in the mid-19th century under the name of Komatsuya. The company went on to create a large variety of health-related products. Our company has always prided itself on its ability to create new consumer products based on Hisamitsu’s comprehensive research, development, manufacturing, and sales capabilities.

SALONPAS^® brand patches were first introduced in 1934, and their outright efficacy propelled our company to the position of market leadership that we currently hold today. SALONPAS^® was developed through the application of Asahi Mankinko, the prototype therapeutic patch we introduced back in 1903. The original product gained quick acceptance and was considered cutting edge technology in its day. Thanks to sustained research and input from everyday users, our products continue to evolve. Moreover, our company has expanded the culture and use of patch treatment. Hisamitsu continues to develop and refine therapeutic patches that are safe and easy to use.

Salonpas is a brand name of a line of over-the-counter (OTC) pain relieving products manufactured by Hisamitsu Pharmaceutical Co., Inc. of Tosu City, Japan. Introduced to the Japanese market in 1934,^[1] Salonpas is now sold in over fifty countries.^[2] The largest markets for the products are Japan and other Asian nations.

My Thoughts/Review~

As someone who suffers from daily pain, I can honestly say that I am so very happy that I found Salonpas patches as they are now made in a bigger patch that covers a bigger surface area. By covering a bigger surface area, You can now get the pain relief to where you need it. My cats do not like the menthol smell but I find it soothing. They are 20% bigger and have better flexibility. This has been the answer to my prayers. You owe it to yourself to give these a try.