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Raw Spice Bar Individual Spices Review- #2023HolidayGiftGuide

2023 Holiday Gift Guide, Reviews · October 28, 2023

I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinion and thoughts are 100% my own.

I am embarrassed to say but I never did the cooking while growing up. I wasn’t aloud in the kitchen when my Mom and Grandmother would be cooking. Even when I got my own apartment, Care bags were prepared for me with the ingredients and all I had to do was put it together.

Hence, This is why I love receiving/reviewing food items. I love coming up with new dishes or following recipes.

Raw Spice Bar is a company that creates all kind of spices and rubs. They create a new spice every month. They sell everything from individual spices to Blend Boxes to spice subscriptions.

“They say that if something isn’t broke, don’t fix it. Take grocery store spice blends, for example. They’re just good enough. Not special, not wow-inducing, and usually a bit on the flavorless side. They’re just kind of…there. Just like a tomato bought from a store can never compare to the tangy, fresh flavor of a locally grown farmer’s market tomato, a store-bought spice blend can be good, but only a spice blend utilizing the freshest ingredients for the deepest flavors can be great.

At RawSpiceBar, we believe that no one should settle for bland food or a so-so mealtime routine. A Creole blend should have the sounds of Bourbon Street ringing in your ears. A Greek blend should transport you to the sun-drenched vineyards of the Mediterranean. When “good enough” spice blends didn’t achieve this, we knew something had to change. ”

I received berbere Blend, Khmeli Suneli and Thai Curry Blend.

berbere Blend- With 5th-century merchants traveling through China, Egypt, Somalia, Arabia, Persia, India, and Java, the Horn of Africa was exposed to a variety of new spices, including red chili peppers, fenugreek, ginger, coriander, cardamom, allspice, cumin, peppercorns, cloves, cinnamon, korarima, ajwain, and long pepper.Loving a culinary experiment, Ethiopian cooks and households began mixing these blends to their liking, eventually creating the complex, citrusy berbere spice blend that Ethiopian households have handed down through generations. With our RawSpiceBar Berbere Blend, you can take this ancient, beloved spice blend and make it your own, continuing the tradition of sharing deeply flavorful food throughout the world.
Khmeli Suneli-Fenugreek Seeds, Bay leaves, Chilli powder, Dried parsley, Dried marjoram, Dried tarrogan, Ground coriander, Dried dill, Pepper, Salt
Khmeli Suneli is a traditional spice blend that originates from the country of Georgia, located in the Caucasus region of Eurasia. The name “Khmeli Suneli” translates to “dried spices” in Georgian, reflecting its composition and purpose.
Georgian cuisine is known for its rich and distinctive flavors, and Khmeli Suneli is considered one of the cornerstone ingredients in Georgian cooking. It is a versatile spice blend that adds complexity and depth to a wide variety of dishes, ranging from meats and stews to soups, vegetable dishes, and even bread.
The exact origins and history of Khmeli Suneli are not well-documented, but it is believed to have been developed centuries ago, influenced by the diverse cultural and culinary traditions of the region. Georgia has been a crossroads for different civilizations, including Persians, Turks, Greeks, and Russians, and these influences have contributed to the unique flavors found in Georgian cuisine.
Thai curry blend-Just as simple as including coriander, Cumin, Turmeric, Ginger, Cayenne Pepper, White Pepper, Bay Leaves, Cloves

The subscription boxes that Raw Spice Labs offer if the perfect Holiday Gift for that special cook in your life! Please visit Raw Spice Bar to build your own special subscription.

Rywell Self-Cooling Mat for Dogs Review~

Reviews · July 10, 2023

I received the below mentioned complimentary product either for free or a discounted price for the purpose of this post. All opinion and thoughts are 100% my own.

It is funny that we think that we are either cool, warm or just comfortable. The one thing is that we never think of is our pets. When it comes to our dogs and cats, They always must come first. In our house our pets are a part of our family. That is why we want them to be as comfortable as we can make them.

Sometimes our lab thinks it is 0.k. to stay outside in the heat. I can know just lay the Rywell Self-Cooling Mat for Dogs on our back porch for her to lay on and stay cool. It is Endothermic Color Changing Arc-Chill Cooling Fiber – Washable Non-Toxic Summer Pet Outdoor Bed, Non-Slip &Foldable. It is just perfect for her to plop on to keep cool.

About This Item~

🐶[Experience the difference with our upgraded Cooling Mat]Now featuring enhanced cooling properties and superior durability! Made with upgraded materials, this cooling mat is even cooler and more effective at keeping your furry friend comfortable during hot summer days. Its sturdy construction ensures it will last for many seasons to come. With state-of-the-art cooling technology and a vivid color-changing effect, our dog cooling mat is truly unmatched.

🐶[Help your dog beat the heat with Rywell self-cooling dog mat] Featuring Arc-Chill natural cooling fabric from Japan, this mat effectively lowers the temperature by 3-5°C (5-9°F), helping to prevent overheating and dehydration. Perfect for hot days at the beach or in the backyard, simply place it on your pet’s favorite spot and let them enjoy the cooling sensation. This mat is built to last and will be a trusted companion for many summers to come.

🐶[Get rid of messy and potentially harmful cooling mats for your furry friend]Switch to Rywell ! Our cooling mat is made from non-toxic and non-irritating fibers, completely free from harmful chemicals. you won’t have to worry about your dog ingesting harmful substances if it chews on the mat.Rest assured that your pet is resting on a safe and comfortable surface that will keep them cool and refreshed. this cooling mat is the ideal choice for pet owners who value both safety and quality.

🐶[Experience the magic of Rywell color-changing dog bed mat] With our innovative endothermic color-change technology, the mat lightens in color when the temperature reaches 95°F, indicating that it’s effectively absorbing heat to keep your pet cool and comfortable. This amazing feature not only looks cool, but it lets you witness the heat absorption and cooling process in action. Get one today and treat your furry friend to the ultimate cool and comfortable lounging experience!

🐶[Get a portable and versatile pet bed with our cooling mat] Its non-slip particle design protects your furniture from spills and stains, while its lightweight and foldable design makes it easy to transport and store. Use it as a kennel mat, car seat cover, or cozy resting place for your pet. Perfect for larger breeds like Labradors and Golden Retrievers, you can be sure that your furry friend will enjoy years of comfortable use from this versatile pet bed mat.

🐶[Washing & Care Instructions]Our dog cooling pad mat can be machine-washed or hand-washed in cold water. It’s durable and will not deform, even after multiple washings. After washing, please hang it in a cool, ventilated place. WARNING: Please DO NOT bleach, iron, or tumble-dry! DO NOT USE IT IN SUNLIGHT FOR A LONG TIME—the sun’s UV rays will destroy the cooling fabric.

The pictures below are of my cat as my dog is nowhere to be found but she liked just as well as my dog does.

The Rywell Self-Cooling Mat for Dogs has a discount code for 5% off if you use the code which is 9RGUD4XY, which is valid until December 31, 2023.

Quick And Easy Honey Garlic Shrimp Recipe

Recipes · May 16, 2023

This is a recipe that I found and decided to try. You know that feeling when you find that perfect sauce and thing “Oh wow I found a gold mine”. I did!!! The sauce/marinade in this recipe is so user friendly and forgive giving that I want to bottle this and sell it. Maybe in another life but that is just how awesome this sauce/marinade in this recipe is.

I do not do the cooking in my house as my husband does it so much better than I would. I make a couple dishes but this week, I did all the cooking and I must say they were dilish!!! Enough of my babbling. Let’s get to the recipe~

Ingredients~

1/3 cup Honey

1/4 Soy Sauce

2 Garlic Cloves Minced {Or 1 teaspoon jarred minced garlic}

1 lb Medium Uncooked Shrimp, Peeled and Deveined

2 teaspoons Olive Oil

Instructions~

Whisk or stir honey, soy sauce and garlic together in a bowl .

Place shrimp in a large zip lock bag with half the marinade. Seal and shake the bag to make sure the marinade coats all the shrimp and refrigerate for 15 minutes to or up to 8 hours. We do 15 to 30 minutes as that is enough time for us to make the rice and or veggie. I use white rice but you can use what ever you and your family like. You can also use low sodium items if you are worried about the salt intake. Like I said very user friendly recipe.

Heat olive oil in a skillet over medium heat. I tried high heat but it splattered all over my arms. So not a great idea. Add shrimp and cook the shrimp on one side for about 45 seconds until pick and then flip the shrimp over. Add the rest of the marinade and continue to cook until the shrimp is cooked through about 3 minutes. as you continue to cook the shrimp the sauce will reduce. Some people complain that the sauce is to watery but I do not think so.

Serve the shrimp over rice and garnish as as you like. Some readers will add 1 teaspoon cornstarch slurry to thicken the sauce but we did not.

Enjoy! I hope you love ethics dish as much as we do! Please comment below and let me know how you did and what you liked about this recipe and what you did not like about it.

7 Most Common Home Improvement Projects and Their Costs

Reviews · May 1, 2023

Making a major home improvement is always exciting. You have the chance to upgrade various systems, repair old sections, and update your interior and exterior design.

Unfortunately, only once you commit to the refurbishment do you realize how much work it takes. Even if you hire the best contractors in your city, there’s a chance you’ll still have to hassle with all sorts of problems. To make matters worse, the costs ramp up rather quickly, forcing homeowners to overstep their budgets.

And while we can’t help you with the extent of the work, we can at least assist you in predicting the expenses. In this article, we’ll talk about the most common home improvement projects and how much they’ll cost you. Enjoy!

1. Roof maintenance

It doesn’t take much to realize your roof needs fixes. If your home is experiencing extensive interior leaks, there’s a good chance that some of the shingles or tiles are damaged. You can also notice signs of damage by simply climbing on the roof and looking for discoloration. In the most extreme cases, the sections will show signs of caving in.

Fortunately, fixing this area of the house isn’t particularly hard or expensive. “The average cost of roof repairs goes from $600 to $6,000,” according to Style Roofing Inc., Roofing Contractors in Fairfax, VA. However, if you need to replace the entire roof, you’ll probably need more than $10,000.

2. Pipe bursting

Faulty pipes are one of the most frustrating problems. Unlike roof repairs, where you can easily prevent further damage by reacting quickly, nothing can prepare you for a pipe burst. What’s even worse, you can’t implement any control or preventative measures, given that the pipes are deep in the walls.

So, when one of them finally gives in, there’s a good chance that the whole section of your house will be flooded. The repairs present another obstacle, as you’ll have to demolish the entire wall to replace damaged parts. Anyway, sewer line repairs cost around $2,600, while installing new pipes comes down to $1,200.

3. Foundation repair

Foundation damage is especially common in areas with lots of rain and snow. Having swelling or eroding soil underneath your home is another cause of the problem. And while you can implement certain preventative measures, such as adding an advanced drainage system, you might still encounter this issue.

Detecting a damaged foundation can be tricky. A homeowner should pay attention to things such as sloping floors, cracks in surrounding asphalt, door and window issues, and water puddles in your basement.

The foundation repairs usually cost between $500 and $11,000.

4. Insect damage

Insect issues, and specifically termite damage, are one of the reasons why you might need foundation repairs. Bug problems can be insidious, causing enormous but unnoticeable damage over time.

Treating your home against termites and other insects costs approximately $500 and is a good way to prevent future issues. However, if you don’t react quickly enough, you’re looking at expenses north of $7,000 (which can be higher for houses mostly made of wood).

5. Electrical problems

Every homeowner should have a trusty electrician on the speed dial. In the end, electric problems and maintenance are among the most common house fixes.

Similar to pipes, all wires in your home are located in the walls. If you try to repair a section, not only are you at risk of electrocuting yourself, but you might also cause unnecessary damage to the walls. So, hiring a professional is both cheaper and safer.

Electrical problems are somewhat easy to spot. Tripping circuit breakers, flickering lights, and shock from appliances are good indications that something’s wrong. Doing basic repairs will cost you $300, while completely rewiring is approximately $15,000.

6. Water heater repairs

In the worst-case scenario, a faulty water heater can lead to massive flooding. Even if you’re dealing with a minor problem, not having warm water can be a real nuisance. Luckily, you don’t have to be an expert to notice there’s something amiss. Common indications of damaged heater are leaks and strange noises.

If you wish to prolong the life expectancy of your heater, we suggest you flush the tank every year. You might also want to check the pressure valves from time to time. Repairing this part will cost you $500, while replacement costs $1,000 and more.

7. Septic tank repair

Damage to septic tanks is both nasty and annoying. Aside from the fact your toilet might not flush, you’ll also have to deal with feces spilling into your backyard. Regular inspections are one of the best ways to prevent such mishaps. If you still need to do some basic repairs, they will cost you $1,500.

A Short Guide to Treating Recurring Depression with Ketamine

Reviews · April 24, 2023

Depression is a silent killer. It also takes its own sweet time devouring you both emotionally and physically. It’s not something you can shake off like a cold or the flu. It’s a debilitating condition that can take its toll not only on you, but also your friends and loved ones. If left untreated, serious recurring depression can lead to drug and alcohol abuse, anorexia, self-imposed isolation, and even suicide.

Fortunately, in the 2020s, there are new treatments that can dramatically reduce the effects of depression. One of these is the use of the pharmaceutical, ketamine. Says, OMHC, a mental health clinic that specializes in ketamine infusion therapy in Los Angeles, much of the recent research on utilizing ketamine for mental health issues like depression has revolved around the intravenous, or IV route of administration. Therefore, if a doctor is to practice evidence-based medicine, they would recommend IV treatment.

But some psychiatrists are now utilizing a new method of administering ketamine via intramuscular injection or IM. Which method is better? At present there’s not enough evidence to suggest one is better than the other. One thing is for sure however, ketamine most definitely helps those plagued by severe and recurring depression.

Defining Ketamine

According to a recent article by WEBMD, ketamine is said to have emerged from Belgium in the 1960s as a painkiller for animals like injured race horses. It is said have first been used on humans in 1970 during the Vietnam War when injured soldiers were treated with the drug on the battlefield.

These days, emergency responders have been known to administer to agitated patients who, for instance, were desperate to commit suicide. Says one medical doctor, this is how physicians began to realize the drug, which had previously been used to treat injured horses and other animals, possessed powerful effects against suicidal tendencies and deep depression.

Stewart claims that if you give ketamine to someone who was attempting to jump off a bridge, he might very well attest up to nine months later that he hasn’t experienced a single suicidal thought.

As stories like these and other piled up, doctors agreed that there was something more to ketamine than its being a drug commonly used by veterinarians.

At base, ketamine causes what physicians term a “dissociative experience” or what some people might refer to as a “trip.” This is why it’s referred to in some psychedelic circles as Vitamin K, Super K, or even Special K. For those who like to party, they might add it to joints, snort it, or include it in their favorite alcoholic beverage.

According to the chief of psychiatry at the Yale School of Medicine who’s been studying ketamine’s antidepressant effects for years, the drug is said to produce sensations of unreality, sensory and visual distortions, the feeling of being out-of-body, temporary beliefs and thoughts, along with a nice buzz and euphoria.

The initial trip will last around 2 hours. But if you are taking ketamine casually, there are risks involved including dangerously slow breathing, high blood pressure, and unconsciousness. If used unprescribed, the drug can also result in kidney disease, stomach pain, ulcers, depression, and poor memory. Keep in mind that if you take ketamine on your own along with alcohol, the result can be fatal.

Administration of Ketamine

Ketamine is available in several forms. Presently the only version that the FDA has approved as a medication for depression in people is a nasal spray called Esketamine or Spravato. It’s engineered for adult patients who have been diagnosed with severe and recurring depression, haven’t been helped by antidepressants, or have become openly suicidal.

These patients will continue with their prescribed antidepressant pills but will also receive the Esketamine at a clinic or a doctor’s office under a health care provider’s supervision. The treatment lasts for 2 hours or for as long as the “trip” takes. Treatment-resistant depression patients typically receive a dose of the nasal spray two times per week for 1 to 4 weeks, then once per week for weeks 5 through 9. After that they receive a dose once every 2 weeks.

The spray comes with a “black box” warning indicating the risk of attention deficit disorder, the dangers associated with sedation, unclear thinking, and also the potential misuse or abuse of the drug. Ironically, if abused, ketamine can lead to suicidal thoughts and behaviors.

Other varieties of ketamine that are not yet approved by the FDA for serious mental health issues include lozenges and an injection in the arm. But today, the FDA allows for administration of ketamine via IV or an intramuscular (IM) shot under strict doctor’s supervision.

In the final analysis, ketamine, which was once considered a drug to relieve pain in animals, is a powerful and effective method for treating severe and recurring depression which can manifest itself in many ways, including suicidal tendencies, anorexia, plus drug and alcohol abuse.